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Yoga Poses for Better Performance - You Know You Lovin' Yoga By Now!

The other day, I wrote about how yoga can help your libido and sex life so today I just wanted to add to that. Here are some yoga poses than can better the performance in bed.

Don't just jump into it! Make sure you read the end of the post too instead of just gawking at the pictures.

The Duo Downward Dog

duo downward dog yoga position

Duo Butterfly

duo butterfly yoga position

Dunking for Apples

dunking for apples yoga position

Now before you guys jump into these positions thinking it’s going to lead to sex, here’s a few things you have to keep in mind:

- If you’re a beginner (or not flexible at all), make sure you ease into these. If it hurts then you’re doing something wrong!
- Get to a quiet yet big enough area to do these positions so you can’t get disrupted from others
- Wear comfortable attire like t-shirts and shorts. No socks, no shoes.
- Lastly, breathe! Nice and slowly through your nose with your belly and not your chest.

Good luck! Hey, don’t thank me. Thank body.aol.com! Also, thank them for the pictures!